This is week 5 in my series on STRESS RELIEF. Today I’m joined by the wise Dr. Lori Atkinson and we talk about the some of the steps we take to help with stress relief.
Welcome to Dr. Devin’s Wellness Wednesday Workshop where my goal is to help you maintain or improve your active lifestyle.
Previous posts on our Stress Relief series
- Stop living like a caveman
- What this Jack o’lantern taught me about posture
- How the Navy SEALS keep their cool in stressful situations
- Wonder Woman to the rescue
-We are taking everyone’s temperature to make sure you’re below 100° F
Monday, Wednesday, & Thursday: 8-noon & 2-6