This is week 4 in my series on STRESS RELIEF. Today I talk about how standing like Wonder Woman for only 2 minutes can increase your confidence and help balance your hormones.
Welcome to Dr. Devin’s Wellness Wednesday Workshop where my goal is to help you maintain or improve your active lifestyle.
Previous posts on our Stress Relief series
- Stop living like a caveman
- What this Jack o’lantern taught me about posture
- How the Navy SEALS keep their cool in stressful situations
-We are taking everyone’s temperature to make sure you’re below 100° F
Monday, Wednesday, & Thursday: 8-noon & 2-6