It’s crazy to think that back pain affects 80% of Americans at one time or another and if one of your goals for 2022 is less back pain, then consider adding one of these 4 habits to your NY resolutions.
I shot this short video to show you what they are. I bet there’s at least 2 that you’re probably ignoring.
Check out the video to find out what they are.
Yours in health.
A healthier you in 2022 series
- 4 Common Mistakes people make with New Year’s resolutions
- 5 Healthy New Year’s resolutions you can actually keep
Check out our Christmas Series here
To help with your 2022 Goals – Our Oola Series – this series will help you deal with the stresses of life in the 7 key areas
- Finding balance in an unbalanced world
- How I paid off $500,000 of debt and kept my sanity
- Helping improve fitness both mentally and physically
- Loving family like they need to be loved and dealing with toxic family
- How to have the Faith of St. Patrick
- This is the way to transform a career into a calling
- How to have authentic real life relationships
- Is having fun something only lazy people do? Or are there other benefits of fun?
- What Skittles and Oranges taught me about achieving the life of my dreams