Today I get to talk about something near and dear to my heart… Fitness. How does one go from unfit to fit? Join me today to learn how.
Welcome to Dr. Devin’s Wellness Wednesday Workshop where my goal is to help you take steps to get back to health!
Previous episodes in this series – Make Your Own Luck:
Links from this episode:
- To register for Dr. Lori’s webinar on 3/23/2021, click here.
- For the Life-Balance Test, click here.
- To buy Oola books, click here.
Bloopers from episodes 103 & 104:
Our Previous Series – Natural Ways to Help Your Heart:
- 3 exercise tips to lose belly fat
- The safest way to lower blood pressure
- 13 longevity tips to reach 100 years old
- Can chiropractic really help lower high blood pressure?