2020 is coming to an end…and not a moment too soon. We welcome 2021 with open arms and 1 raised foot. Join me on 1/1/2021 to learn to make 2021 The Year of Health.
Welcome to Dr. Devin’s Wellness Wednesday Workshop where my goal is to help you maintain or improve your active lifestyle.
My previous series – Stress Relief
- Stop living like a caveman
- What this Jack o’lantern taught me about posture
- How the Navy SEALS keep their cool in stressful situations
- Wonder Woman to the rescue
- Essentials for Stress Relief
- More Writing, Less Fretting
- The shoulders don’t belong in the ears
- A New Way to Unwind
- Eat Away the Blues
- The best way to spread Christmas cheer