This is week 3 in our series called “How do I fix my broken down quarantine body?” This week we will go over how to work at home…in bed 🛌…and not totally wreck your neck an back. It’s easier than you think. Welcome to Dr. Devin’s Wellness Wednesday Workshop where my goal is to help you maintain or improve your active lifestyle.
Previous Videos in this series:
- Week 1 – How do I fix my broken down quarantine body?
- Week 2 – What’s the easiest way to calm my anxiety when working from home?
-We are taking everyone’s temperature to make sure you’re below 100° F
Monday, Wednesday, & Thursday: 8-noon & 2-6