WWW112 – 5 Super Simple Ways To Add More Movement Into Your Day
Unless you’ve been hiding under a rock you’ve probably become aware of health impacts of sitting. Health experts are throwing around quotes like sitting is the new smoking. …
WWW111 – Supercharge your brain with these 3 tips!
This month I’m talking about Longevity! What are some of the proven ways to live longer and healthier? Join me today as I talk about how you can keep …
WWW110 – 7 Slightly Unusual Evidence Based Habits Linked to a Longer Life!
This month I’m talking about Longevity! What are some of the proven ways to live longer and healthier? Join me today and this whole month as we explore the …
WWW109 – Is having fun something only lazy people do? Or are there other benefits of fun?
Does having fun benefit the body? Time in to find out. Welcome to Dr. Devin’s Wellness Wednesday Workshop where my goal is to help you take steps to get …
WWW108 – How to have authentic real life relationships
Today I talk about how to get the most out friendships, how to find more supportive friends, and how to remove toxic friends. “You are the average of the …
WWW107 – This is the way to transform a career into a calling
70% of Americans don’t like their jobs. So people spend 40+ hours per week in at a job they can’t stand and then come home to a marriage that’s …
WWW106 – How to have the Faith of St. Patrick
The most important thing in my life is my faith in God. For those that are losing their religion (or have already lost it), join me today as I …
WWW105 – Loving family like they need to be loved and dealing with toxic family
Family can be a tremendous blessing or a nearly unbearable curse. Today I talk about an Oola Family. Having their back, loving each other unconditionally, and always being there …
WWW104 – Helping improve fitness both mentally and physically
Today I get to talk about something near and dear to my heart… Fitness. How does one go from unfit to fit? Join me today to learn how. Welcome …
WWW103 – How I paid off $500,000 of debt and kept my sanity
In 2008, our total debt between business and personal was around $1 million. Dr. Lori and I were fighting all the time and we were constantly stressed about money. …