Health Blog

Chiropractors have claimed to help people with high blood pressure for over 100 years. But is it really just a hoax? Join me today as we talk about some …
What can be learned from longevity research about living to 100 years old? There is a ton of great information that has been learned about living to be 100 …
Over 100 million American adults have high blood pressure. That’s nearly half. Today I talk about the safest way to help lower your blood pressure. It all starts with …
2,200 Americans die every day from cardiovascular disease. In February I’m talking about ways to improve your heart health. If you’ve ever started exercising and hit a plateau in …
Present time consciousness. We are so detached from the present. Between worrying about the future and settling scores from the past, we rarely think about what’s going on in …
Why should you be doing cardiovascular exercise regularly? Today I talk about different types of cardio and give you the 8 benefits of regularly cardio exercise. Welcome to …
The power of habit. Whoever can learn to control their habits can learn to choose the better path for their life. Welcome to Dr. Devin’s Wellness Wednesday Workshop …
Today I get to talk about my true passion. I love it more today than ever and I work hard to get better and better. It also helps me …
Are you experiencing neck pain or headaches? Do you feel like your cell phone has been surgically attached to your hand? Do you get anxious when you’re not looking …
Did you know? Out of all mammals humans are the only ones that put off sleep. We are hard wired to need sleep but sometimes avoid it. When you …