WWW101 – Can Chiropractic Really Help Lower Higher Blood Pressure?
Chiropractors have claimed to help people with high blood pressure for over 100 years. But is it really just a hoax? Join me today as we talk about some …
Health Blog
WWW100 – 13 Longevity Tips to Reach 100 Years Old
What can be learned from longevity research about living to 100 years old? There is a ton of great information that has been learned about living to be 100 …
WWW99 – The safest way to lower blood pressure
Over 100 million American adults have high blood pressure. That’s nearly half. Today I talk about the safest way to help lower your blood pressure. It all starts with …
WWW98 – 3 exercise tips to lose belly fat
2,200 Americans die every day from cardiovascular disease. In February I’m talking about ways to improve your heart health. If you’ve ever started exercising and hit a plateau in …
WWW97 – Be there or be square
Present time consciousness. We are so detached from the present. Between worrying about the future and settling scores from the past, we rarely think about what’s going on in …
WWW96 – It’s all about that cardio
Why should you be doing cardiovascular exercise regularly? Today I talk about different types of cardio and give you the 8 benefits of regularly cardio exercise. Welcome to …
WWW95 – Diets Don’t Work, Habits Do Work
The power of habit. Whoever can learn to control their habits can learn to choose the better path for their life. Welcome to Dr. Devin’s Wellness Wednesday Workshop …
WWW94 – It’s spine o’clock somewhere
Today I get to talk about my true passion. I love it more today than ever and I work hard to get better and better. It also helps me …
WWW93 – Put your phone down or pick it way up
Are you experiencing neck pain or headaches? Do you feel like your cell phone has been surgically attached to your hand? Do you get anxious when you’re not looking …
WWW92 – My 4 steps to better sleep
Did you know? Out of all mammals humans are the only ones that put off sleep. We are hard wired to need sleep but sometimes avoid it. When you …